Force Plate Testing
Force Plate Testing: Precision Performance for Every Athlete
Unlock the next level of athletic performance with our advanced force plate testing. Using cutting-edge technology, we capture real-time data on strength, power, balance, and asymmetries—offering deep insights that go far beyond what the eye can see.
Whether you're part of a high-performance team or an individual athlete, we tailor every assessment to meet the specific demands of your sport. From hockey and soccer to basketball and track & field, we specialize in athletes of all sports and levels—helping improve movement efficiency, reduce injury risk, and maximize performance.
Testing is available at our state-of-the-art 10,000 square foot facility, designed to accommodate both large teams and individual sessions with ample space for dynamic movement and real-time feedback.
Force Plate Testing
Hockey
Force plate testing helps hockey players enhance on-ice performance by measuring explosive power, balance, and asymmetries during key movements like jumps and changes of direction. We use this data to optimize stride efficiency, improve first-step quickness, and reduce injury risk—especially for lower-body and groin-related issues common in the sport.
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Golf
Force plate testing helps golfers unlock greater swing efficiency by analyzing ground reaction forces during setup, weight shift, and rotation. We identify imbalances and power leaks to enhance stability, generate more clubhead speed, and reduce injury risk—leading to a more consistent, powerful, and repeatable swing.
Lacrosse
Force plate testing helps lacrosse players improve explosive power, agility, and change-of-direction speed by measuring how efficiently they generate and absorb force. We identify asymmetries and performance gaps that impact sprinting, shooting, and defensive movements—helping athletes stay strong, fast, and injury-free all season long.
Soccer
Force plate testing gives soccer players critical insights into lower-body power, balance, and asymmetries during jumps, landings, and directional changes. This data helps optimize speed, agility, and kicking mechanics while reducing the risk of common injuries like ACL tears and hamstring strains—keeping players stronger and more resilient on the pitch.
Baseball
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